I know January is usually when people take the time to eat better, workout more, and do all the “good for you” things, but I like to wait until February.  Because I’m lazy.
And I want my comfort foods and stretchy pants when it’s cold outside.

So, this week is going to be a wellness week on the blog while I attempt get my life back in order!
When I’ve asked y’all on instagram you seem to want more wellness related posts.

Today I’m talking about a 30 Day Challenge, but this week I’ll also be talking about
quick + easy + healthy meals
Obé Fitness + at home workouts
my prenatal + postpartum fitness 
intermittent fasting
the Peloton Bike 
my favorite self care practices 

So, for today’s post: The 30 Day Challenge!